Located off the coast of central Norway, the islands of Hitra and Frøya are two of Trøndelag’s best-kept secrets, where dramatic coastlines, rich wildlife, and deep cultural roots come together to offer unforgettable experiences. Hitra, Norway’s seventh-largest island, is known for its rugged landscapes, abundant wildlife, and strong fishing traditions. Sea eagles soar above rocky outcrops, red deer roam the forests, and the surrounding waters teem with marine life. Its long history as a centre for trade and industry is still visible in preserved buildings and traditional maritime culture.
Neighbouring Frøya offers a contrasting beauty, low-lying and windswept, with a network of small islets and sheltered coves. Here, life revolves around the sea. Frøya has embraced modern aquaculture while preserving the traditions and stories of a proud fishing community. It’s also home to a vibrant food scene, including local breweries and seafood producers.
Personalise your expedition with our included ‘Your Choice’ experiences that best suits your interests and level of fitness.
Option 1: Sea Eagle Safari & the Hopsjø’s Old Trading Centre
Duration: 3.5 hours
Level of difficulty: Easy / Limited seats available
Step aboard a traditional wooden sailboat and cruise the breathtaking coastline of Hitra and Frøya, where sea eagles soar in their natural habitat. With local sailors at the helm, this sea eagle safari guarantees sightings of these majestic birds. Your journey begins with a short scenic bus ride to Hopsjø, a once-bustling trading hub now rich in heritage. As you glide through coastal waters, your guide will share fascinating insights about the sea eagles and the surrounding landscapes. Back on land, walk in the footsteps of the influential Parelius family and explore Hopsjø's well-preserved trading centre. Visit one of Norway’s oldest country stores, still standing as a testament to centuries-old commercial traditions. A guided tour of the Whale Hunting Museum completes your experience, offering a deep dive into the history of the nearby whale hunting station at Hestnes. This tour seamlessly blends nature, history, and culture for a richly immersive experience.
Option 2: Ocean Farm 1: The World’s First Offshore Fish Farm
Duration: 4 hours
Level of difficulty: Moderate / Included: wetsuits, life jackets, glasses, gloves
Get ready for an unforgettable guided tour by RIB-boat (Rigid Inflatable Boats) to Ocean Farm 1, the world’s first offshore fish farm. Your adventure begins just a short walk from the ship (approx. 800m), where the boats will be waiting. Now located at Frohavet, Ocean Farm 1 represents a pioneering step toward a new era in sustainable aquaculture. Combining cutting-edge Norwegian offshore and aquaculture technology, this full-scale pilot facility is designed to explore both the biological and technological challenges of offshore fish farming, with the potential to revolutionise the industry. As we head out into the spectacular seascape of more than 5,400 islands and reefs, we’ll make a stop at Sula, a picturesque island known for its traditional fishing village and coastal charm. From there, we’ll continue to Ocean Farm 1 for a close-up look at this innovative and inspiring project.
Note: RIB (Rigid Inflatable Boat) boats are generally considered safe and stable, but they might not be ideal for everyone with back or mobility issues due to the potential for bumps and vibrations. The severity of the bumps depends the water conditions on the day. Transferring to a RIB, or vice versa, can be challenging, especially for people with mobility limitations.
Option 3: Beer & Food Tasting at Frøya Brewery
Duration: 3 hours
Level of difficulty: Easy (Limited seats available)
Perfect for beer lovers and curious newcomers alike, this tour takes you behind the scenes of the Frøya Brewery in Uttian, where craft beer meets coastal tradition. Founded in 2016, Frøya Brewery draws inspiration from local life, reflected in the names, designs, and flavours of its brews. After a short ride to the brewery, you'll be welcomed for an insider tour that follows the brewing process from grain to glass. The brewmaster will guide you through a curated tasting of their signature beers, ranging from crisp lagers to rich ales, each with a unique flavour profile. Local snacks will be paired to complement and elevate each brew, making for a truly satisfying tasting experience.